:root{--navy:#203152;--ink:#112b40;--lime:#c3ed36;--paper:#f3f4f0;--muted:#57626b;--line:#dce1df;--display:'Oswald','Arial Narrow',sans-serif;--body:'Inter',Arial,sans-serif}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:100px}body{margin:0;background:#fff;color:var(--ink);font:15px/1.75 var(--body)}a{color:inherit}button{font:inherit}img{max-width:100%;display:block}h1,h2,h3,h4,p{margin:0}h1,h2,h3,h4{font-family:var(--display);line-height:1.08}h2{font-size:clamp(38px,4.2vw,58px);letter-spacing:-1px}h3{font-size:26px}em{font-style:normal;color:var(--lime)}.wrap{width:min(1160px,calc(100% - 88px));margin:auto}.skip{position:absolute;top:-100px;left:20px;z-index:20;background:var(--lime);padding:12px}.skip:focus{top:10px}:focus-visible{outline:3px solid #6e9000;outline-offset:5px}.preview-bar{background:#eaf0df;font-size:10px;letter-spacing:1.2px;display:flex;justify-content:space-between;padding:7px 4%;color:#3d4b37}.preview-bar span:first-child{font-weight:700}.site-header{height:94px;background:var(--navy);color:#fff;display:flex;align-items:center;justify-content:space-between;padding:0 4%;position:sticky;top:0;z-index:10}.brand{display:flex;align-items:center;gap:13px;text-decoration:none;font:600 24px/1.2 var(--display);letter-spacing:.7px}.brand img{width:46px;height:46px}.brand small{font:10px/2 var(--body);letter-spacing:2.5px;display:block;color:#d4dbe3}.site-header nav{display:flex;align-items:center;gap:29px}.site-header nav>a:not(.button){font:400 14px var(--display);letter-spacing:.9px;text-decoration:none;text-transform:uppercase}.site-header nav>a:hover{color:var(--lime)}.button{display:inline-flex;align-items:center;justify-content:space-between;gap:28px;padding:17px 23px;background:var(--lime);color:var(--ink);font:600 14px var(--body);text-decoration:none;transition:background .2s,transform .2s;min-height:52px}.button span{font-size:21px;line-height:1}.button:hover{background:#d4fc57;transform:translateY(-2px)}.button-small{min-height:45px;padding:13px 18px;font-size:12px;gap:18px}.menu-toggle{display:none}.hero{position:relative;isolation:isolate;background:#f1f1f1;min-height:650px;overflow:hidden}.hero:before{content:'';position:absolute;inset:0;background:url('assets/training.jpg') center right/cover no-repeat;z-index:-2}.hero:after{content:'';position:absolute;inset:0;background:linear-gradient(90deg,#f1f1f1 0%,#f1f1f1 27%,#f1f1f1b8 44%,transparent 62%);z-index:-1}.hero-inner{padding:65px 0 45px}.eyebrow{font-size:10px;font-weight:700;letter-spacing:2.2px;line-height:1.7;margin-bottom:21px}.hero .eyebrow{display:flex;gap:10px;align-items:center;font-size:9px}.eyebrow span{height:7px;width:7px;background:#8eaf17}.hero h1{font-size:clamp(44px,4.65vw,68px);letter-spacing:-1.6px;line-height:1.08}.hero h1 em{color:var(--ink);box-shadow:inset 0 -.25em var(--lime)}.hero-tagline{font:400 26px var(--display);margin:27px 0 11px}.hero-copy{max-width:450px;color:#48545d;line-height:1.8;font-size:14px}.actions{display:flex;align-items:center;gap:26px;flex-wrap:wrap;margin-top:27px}.text-link{font-size:12px;font-weight:600;display:inline-flex;gap:17px;align-items:center;text-decoration:none;border-bottom:1px solid #8f9b9f;padding:6px 0}.text-link span{font-size:19px}.hero-location{margin-top:38px;display:flex;align-items:center;gap:10px;font-size:11px;text-decoration:none;width:fit-content}.pin{font-size:24px}.hero-index{position:absolute;right:30px;bottom:25px;font-size:9px;letter-spacing:2px;color:var(--ink)}.training-strip{background:var(--navy);color:#fff;display:flex;justify-content:space-between;align-items:center;padding:22px max(4%,calc((100vw - 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@media(min-width:1600px){.hero:before{background-size:1600px auto}.hero{min-height:700px}.hero-inner{padding-top:85px}}
@media(max-width:1050px){.site-header nav{gap:18px}.site-header nav>a:not(.button){font-size:12px}.wrap{width:calc(100% - 56px)}.hero{min-height:620px}.hero h1{font-size:54px}.hero-copy{max-width:390px}.hero:before{background-position:58% center}.hero:after{background:linear-gradient(90deg,#f1f1f1 0%,#f1f1f1df 34%,transparent 77%)}.hero .actions{gap:17px}.section-top,.schedule,.start-grid,.visit-grid,.faq-grid{gap:40px}.workout-grid article{padding:25px 18px}.gym-copy{padding:55px 32px}.gym-visual{min-height:520px}.training-strip{gap:15px;padding:22px 28px;font-size:15px}.strip-end{display:none}}
@media(max-width:720px){html{scroll-padding-top:80px}.wrap{width:calc(100% - 40px)}.preview-bar{padding:6px 20px;font-size:8px;letter-spacing:.6px}.preview-bar span:last-child{max-width:170px;text-align:right}.site-header{height:76px;padding:0 20px}.brand{font-size:21px}.brand small{font-size:8px}.brand img{width:38px;height:38px}.menu-toggle{display:flex;gap:10px;align-items:center;background:none;border:1px solid #ffffff70;padding:7px 10px;color:#fff;font-size:12px}.site-header nav{display:none;position:absolute;top:76px;left:0;right:0;background:var(--navy);padding:22px;box-shadow:0 12px 20px #0002}.site-header nav.is-open{display:flex;flex-direction:column;align-items:stretch;gap:22px}.hero{min-height:750px}.hero-inner{padding-top:39px;padding-bottom:250px}.hero .eyebrow{font-size:8px;letter-spacing:1.1px;margin-bottom:17px}.hero h1{font-size:clamp(33px,8.6vw,58px);letter-spacing:-.8px}.hero:before{background-size:auto 480px;background-position:right -75px bottom;background-repeat:no-repeat}.hero:after{background:linear-gradient(180deg,#f1f1f1 0%,#f1f1f1 48%,#f1f1f100 80%)}.hero-tagline{font-size:23px;margin-top:23px}.hero-copy{font-size:12px;max-width:450px}.hero .actions{align-items:flex-start;gap:12px;margin-top:20px}.button{font-size:12px;gap:18px;padding:15px 18px}.text-link{font-size:11px}.hero-location{margin-top:20px;font-size:10px}.hero-index{font-size:8px;right:20px;bottom:16px}.training-strip{gap:8px;padding:20px;font-size:12px;letter-spacing:.5px}.training-strip i{font-size:14px}.section{padding-top:60px;padding-bottom:60px}h2{font-size:39px}.section-top{grid-template-columns:1fr;gap:23px;margin-bottom:30px}.section-intro{font-size:13px}.workout-grid{grid-template-columns:1fr 1fr}.workout-grid article{padding:23px 19px}.workout-grid article:nth-child(2){border-right:0}.workout-grid article:nth-child(-n+2){border-bottom:1px solid var(--line)}.number{font-size:24px;margin-bottom:19px}.workout-grid h3{font-size:24px}.workout-grid p{font-size:11px;min-height:88px}.workout-foot{font-size:7px;letter-spacing:.6px}.gym-section{grid-template-columns:1fr}.gym-visual{min-height:0}.gym-visual img{height:340px}.gym-copy{padding:45px 25px}.gym-copy h2{font-size:43px}.schedule,.start-grid,.visit-grid,.faq-grid{grid-template-columns:1fr;gap:33px}.schedule h2{font-size:37px}.schedule .actions{gap:15px}.schedule-photo img{aspect-ratio:1.35}.start-section{padding:55px 0}.start-section h2{font-size:41px}.steps li{padding:22px 0}.visit-grid{gap:30px}.exterior img{height:260px}.contact-row{font-size:11px}.faq-section{padding:55px 0}.faq-grid{gap:30px}.footer-top{align-items:flex-start;gap:30px;flex-direction:column}.footer-top>div{gap:20px;font-size:10px}.footer-bottom{flex-wrap:wrap;gap:12px;font-size:8px}.eyebrow{margin-bottom:15px}.photo-caption{font-size:8px;left:20px;bottom:20px}}
@media(max-width:720px){.hero{min-height:0}.hero-inner{padding-bottom:355px}.hero:before{background-size:auto 350px;background-position:right -25px bottom}.hero:after{background:none}.hero-index{right:auto;left:20px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}